Saturday, May 4, 2013


I hopped on the scale this morning just because I am used to weighing in on Saturdays now. Also, I am starting my ChaLean Extreme workout program/schedule today so I wanted to have a baseline for that specifically. I'm pumped.

I started in the accountability and challenge group on Monday. I started 30 minutes of exercise that day- jogging or biking because I was waiting on my program and those are what I felt like doing. I started drinking Shakeology on Wednesday when it arrived. As of today, Saturday, I am down 2.5 lbs. that's every bit that I gained in my time between P90X and now when I was struggling to get refocused after being sick and also going on vacation for a week. I can't tell you how thrilled I am about that. I know that it will fluctuate from time to time because weight does that, especially when adding muscle. However, it's awesome to be back at that benchmark for starting my neck workout phase because I feel like then I can really get a sense of the difference between the two, for me, and also see the difference Shakeology can make for me. 

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