Tuesday, March 2, 2010

resolved.

Who doesn’t make resolutions at the beginning of every year?  I’m not even a fan of them but I find myself thinking about them each New Year’s.  This year I decided to take a cue from something my high school art teacher taught us.  I didn’t just set goals, I resolved to do things.  I’m not making a list of things of things that I hope to be able to accomplish this year.  Instead I’m making a list of things I will do this year and putting it out there to happen.  So here goes.

In 2010 I will:
- Read at least 20 books (I’m currently on numbers 6 and 7)

- Finish rereading the Book of Mormon

- Take a name to the temple (it’s all ready now…just needs to be done)

- Lose all this baby weight (and yes, I’m still going to call it that even though my baby will turn 2 this year), slowly but surely so that it stays off

- Go on a hike each month

- Pay off AT LEAST one or two creditors

- Attend the temple each month

- Be more provident by preparing my own mixes for ready-use (done at least once now)

- Learn to can (no, not can-can)

- Teach W & P to play piano

- Paint something

- Focus each day not on making my house clean, but instead on helping it be more clean more often

- Take one photo each day to document what our life is like  (ok- I was doing this but find that it’s hard to do when I’m sick so I am actually missing some and am really bugged by this)

Sunday, February 7, 2010

mouthing off.

So this is a story…all about how…my mouth got twist, turned upside down….
Well…not upside down exactly.
Perhaps you recall that fateful event in October?  The concussion.  The chipped tooth.  The fractured too.  The sprained jaw. Yeaaah….
It was a good month before I could close my jaw all the way.  By that time it was obvious something wasn’t right.  My teeth didn’t line up the same way that they had.  I couldn’t chew bread or rice with my back teeth.  I couldn’t bite a hangnail with my front teeth.  So having gotten my chipped tooth repaired… having gotten multiple xrays to determine my roots thankfully hadn’t died (yet)…having decided there wasn’t much to do about the fractured tooth but deal with the sensitivity until it either went away gradually with time or got worse and became a dead root….Off to the dentist I went again. 
For 6 weeks I visited the dentist every week.  I was fitted with a deprogrammer that had to be adjusted each week.  It’s basically like a retainer you wear on the top of your mouth but the inside is built up so that it comes down below your front teeth and prevents you from being able to close your mouth all the way and have your teeth touch (yes, you need to take it out to eat).  This allows your jaw to relax and reestablish it’s natural bite.  Sometimes this fixes things.  Other times it just allows you to determine what needs to be done (from filing/restructuring a few teeth to full on orthodontics) to get that good bite again.  Well, it took a month before my jaw settled into a consistent relaxed position.  I went in for my final visit and was told that despite all efforts to stay as conservative as possible, I would need braces all the way across the top and bottom teeth and then some restructuring of my teeth as well. 
Not two days after scheduling my braces (which was a couple weeks out), I got a horrible pain in my mouth.  I could feel that there was a tooth now poking through at the back of my mouth.  Of course it was the weekend too.  So a few days of pain that refused to be calmed by anything and I was able to get in to the dentist again right away.  And here I’d been so excited to have a couple weeks off.  ;)   All it took was a look in my mouth and at some old xrays that the ortho had taken when I went in for a consult after the intial accident and it was pretty obvious what was going on… I had a wisdom tooth coming in.  You’re thinking:  You’re 28 and you still have your wisdom teeth?!  I know.  Well back when I went off to college I was 17 and had none.  Then I went to college and didn’t have dental insurance.  By the time I got myself some dental insurance I was continually pregnant (see the last 6 years of my life) and xrays were therefore out.  Thus I didn’t get an xray of my mouth done in nearly 10 years.  I knew I shouldn’t have listened to that dentist (a different one than my friend and childhood dentist that I switched to for all this madness) when he told me to just leave them be. 
So it was… A week after being told I needed braces in 2 weeks (a very painfulweek I might add)… I was at the oral surgeon’s office getting 3 wisdom teeth out.  Two were fully impacted.  One was partially.  I hate anesthesia (one of those love/hate things).  It makes me so nervous.  I was very grateful that my mom’s best friend (who thankfully withheld the story of her daughter’s near death anesthesia experience from the very day before until the second I came out of the anesthesia) was able to take me to the appointment and sit with me.  I was also grateful that the oral surgeon’s assistant was my mom’s other best friend (yes, I planned it), and she talked away to me about book club until the anesthesia had set it before I even realized it.  It’s always nice to have a familiar, friendly face around.  The surgeon told me there was a good chance I’d have some (temporary) nerve damage because of my age- my teeth had gotten so large that there was a greater chance of hitting a nerve during the extraction and I had one that the nerve sat abnormally high.  Thankfully I have had none of that. 
(You didn’t really think that was the end of the story did you?)  The surgery went fine.  I did, however, get 2 dry sockets.  Yup.  Both sides.  Turns out those are extremely painful.  I didn’t do anything about it for a while because I didn’t quite realize what was going on.  I couldn’t wear my deprogrammer for the few days after the surgery so I thought the pain I was feeling was the result of my bite being so off.  That was one blessing of the wisdom teeth coming out- those days without the deprogrammer were a painful reminder that I really did need the braces.  I was getting these horrible headaches and pain shooting up from my mouth to next to my eyes.  I took so much Ibuprofen I worried I was going to be addicted or something (can you get addicted to it?).  My surgery was on Thursday.  The pain started Sunday.  I should’ve called on Monday.  Instead I tried the deprogrammer.  It wasn’t until Wednesday that I called.  Oh how I should’ve called sooner!  I just didn’t want to go in again and inconvenience anyone.  What a relief it was when the medicated bandages kicked in!  So over the next week and a half I went in every few days to get the dressings changed.  The final day, when they put in the dissolving kind, being the day after my braces were put on.
I feel like my mouth has been a mess for 3 months and that I’ve just been living in pain for that whole time.  At first I was pretty upset about needing braces.  Not because they were braces- it’s kind of nice to have the prospect of a ‘perfect’ smile.  More because I saw them just as a daily and physical reminder of that awful week.  After all, it was the day before ‘the incident’ that I had my miscarriage and now I was going to think about that every time I saw my braces.  Well, I am happy to say that at this point I’m kinda over it.  Getting the braces on was nothing compared to all the pain I’d been in for so long.  Especially compared to the most recent pain of the last couple of weeks.  I was getting additional headaches from chewing (too much too soon I guess) so I was put back on a soft diet.  Now I’ve had the braces on for just over a week now.  Wow, my mouth feels better than it has in months!  Is it fun to have stuff in your mouth all the time or to not be able to bite down or chew whatever?  Not particularly.  But I’m pretty hopeful this will work out to be a good diet plan.  So, you’d better watch out because in a year when I get these babies off I’ll also have gotten all this baby fat off and I’ll be lookin like a whole new me!  

Saturday, January 2, 2010

hiking around Vegas.

I am surprised at how many people who live in Vegas (especially who have for a looong time) are unaware of the places to go for hikes! I guess it's because my dad and grandpa practically have this placed mapped out in all their scouting and hiking experiences. Below is a tentative schedule of hikes around the valley based on increasing difficulty and appropriate weather. No one wants to hike in the sun at Red Rock in the dead of summer! I am planning on the 3rd or 4th week of each month. If a second hike is listed in a month it would be done earlier in the month and would not be appropriate for children because of difficulty or location etc. PLEASE keep in mind when hiking with children that while they are seemingly boundless balls of energy...their little legs get tired! If you have a kid 2 and under you must plan on them being on your back in a hiking backpack. Even up to 3 years old for some kids. They need to be able to follow rules and listen because not doing that while hiking can prove dangerous. Some hikes are largely walks with the occassional rock scramble or stream hopping. If you don't know how long your kids can last for a hike, I HIGHLY recommend taking them to Calico Basin (just before getting to Red Rock- there's also a nice picnic area there) and letting them run around there. I also think it is a really good idea to have them try out the Lost Creek or Children's Discovery Trail at Red Rock. It will give you a sense of their endurance and ability to handle hills and steps, rocks and streams. It's a good sampling of everything and even ends at a waterfall! Of course, I don't recommend having your first try at hiking with kids be in the snow like we just did.

Hopefully this list gives you an idea of places you can go around town and can take your family on your own as well. Most are roughly 2 hours but you should allot double that time just in case when hiking with younguns. It should be about enjoying the company and scenery, not just about getting it done. (Don't forget water and snacks or lunch, especially high protein)

January- Lost Creek (Red Rock)
February- Calico Hills (Red Rock)
White Rock/Arizona Hot Springs (possible backpack/overnighter) (Lake Mead area)
March- Oak Creek Canyon (Red Rock)
Anniversary Canyon (probably ok for kids) (Lake Mead area)
April- Willow Springs Loop (Red Rock) *Calico Tanks (Red Rock) if not doing Bridge Mountain in same month*
Bridge Mountain (all day)
May- Pine Creek Canyon (Red Rock)
Icebox Canyon (Red Rock)
June- Sawmill Loop (Mt Charleston)
Mary Jane Falls (Mt Charleston)
July- Little Falls (Mt Charleston)
August- Robbers Roost (this is less of a hike and more of a short walk and place to hang out- there's a cave)
September- Mouseys Tanks (Valley of Fire)
Keyhole Canyon (camping)
October- First Creek Canyon (Red Rock)
Subway (weekend trip- if can get permit- limited number of people)
November- Cottonwood Springs (Lake Mead area)

For information on a large number of hikes I really suggest this guy's website, especially if you like detailed information to find your way: http://birdandhike.com/Hike/_Hike_index.htm

Also, please practice Leave No Trace Ethics. It's a good thing to teach your children, especially starting young.

Monday, December 28, 2009

sytycd

I love So You Think You Can Dance.  I tried out the workout DVD today.  Just want to say, it's easy to see why Travis Wahl is such a hit.  He has an excellent way of teaching and leading a routine.  Love him.  The workout was pretty good.  It was a lot of repetition but it was enjoyable.

Sunday, October 18, 2009

a week of rain.


As the saying goes: “When it rains it pours.”  Well, I guess we hit our overdue monsoon this week.  Here’s what it looked like:
Monday: All is well.  It’s beautiful out.  I started having some pains on Sunday and Monday they got a little more frequent but I still was able to brush them off and say ‘all is well.’
Tuesday: I can’t walk.  I call my OB and tell them I’m pretty sure my IUD (that I have had nearly a year now) is coming out and I am in a lot of pain.  Miraculously, they are able to get me in right away.  Thankfully my mother-in-law is able to watch the boys and my friend once again picks up P from school. 
At the OB I leave a sample for ‘just in case’ because the nurse doesn’t believe me that it could possibly be the IUD.  Even Dr. Volker is suspicious because that just doesn’t happen after having it that long.  It’s pretty rare anyway.  Nope, I was right.  In his words, “looks like your body is definitely trying to expel the IUD.”  So after a glare and some words about how you’re talking to the girl who got pregnant on birth control and now you’re telling me my body doesn’t like the IUD? the doctor reassures me that just because it happens once doesn’t mean it will happen again and that it would really only do it if there were a cause.  So he tells me we will give my body a month to heal and then run some tests to look for fibroids or polyps or whatever must be growing to push it out.  He sends me home with birth control but I decided there was only one safe way: abstinence.
That night my sister-in-law, who I love dearly, has her baby and all is well and we are happy.
Wednesday: I had previously scheduled an appointment with my regular physician for a check-up due to unexplained weight gain and low thyroid symptoms.  Also, my tailbone (which I dislocated giving birth to W) has really been bothering me lately and I’m hoping to finally get it fixed.  While I’m there I figure I might as well get the FluMist, because I thought getting the flu vaccine would be a good idea this year and I just wasn’t in the mood for a shot.  I got flu-like symptoms by the time I drove home and found myself feeling like crap and dealing with what I thought were after-effects of having the IUD removed.  I learn too that my sister-in-law named her baby Emma.  I love this name.  So much so that I had always planned to name a little girl of mine Emma Mae.  When P came along it just felt right to name her after my mom, not Emma.  When K2 came along I was positive he was my Emma.  Shock didn’t cut it when I learned he was a boy.  We said we were done having kids but didn’t do anything too permanent, obviously.  We always thought we might end up adopting down the road- thus ensuring having a girl and naming her Emma Mae.  So I found myself needing to deal with a finality I hadn’t quite dealt with yet.  Not that I fault my sister-in-law in the very least.  She could name her kid whatever she wanted, especially since we said we were done.  So I dealt with the acknowledgment and finality that I would never have my Emma Mae here on earth and that we probably really were done.  I spend a lot of the day in bed because I am, yet again, feeling crappy and tired and nauseous and just planning to shut out the world.
That morning W also had a visit to the dermatologist for a mole that had changed significantly.  I was happy to hear he thought it not likely to be anything.  He removed a portion of it though, to be safe.
Thursday:  I get up and feel better.  I’ve been up for a little while when I get sudden severe cramping and nausea.  When I go to the bathroom (sorry for the tmi!) I don’t want to acknowledge the thought that pops into my mind (and I’ll spare you the rest of the details here).  “That was my Emma Mae.  I can’t have her here on earth but now I know I have her in heaven.”  I put it out of my mind quickly, telling myself it’s crazy talk and that even if it isn’t then I’m just not going to deal with it.  But I do start to wonder just how much bleeding and cramping is normal when and IUD comes out.  I’m trying to look this up when the OB’s office calls.  “We need you to come in for bloodwork and an ultrasound right away.  It looks like the doctor suspects a pregnancy.”
The short of the story from there is that the ultrasound revealed no fibroids, no polyps, no anything.  What I had tried to ignore that morning was the last of my unexpected, 2 month pregnancy that must’ve grown and pushed the iud out.  The rest is just too personal, but if you think it- then I probably thought it.  I do still have to go in tommorow for follow-up bloodwork to rule out any other issues.  It does explain a lot of what I’d been feeling and experiencing over the last couple of months.
We also learned on Thursday that P’s best friend had been in the hospital since the previous afternoon with pneumonia.  We were able to go hang out for several hours to keep her happy and occupied.  I appreciated being able to hang out with my friend (who knew everything that was going on) and be able to put my mind on something else.  By that night I was exhausted though in so many ways.
Friday: I was still feeling lousy and exhausted in the morning so DH was thankfully able to stay home part of the morning and take care of some doctor’s appointments for the kids.  That afternoon I decided I’d had enough crying, moping, feeling lousy and it was time to move on and get out or I’d never feel better.  So I finally got ready for the day and decided that if DH hadn’t arranged a date then I’d go out with some girlfriends.  I’m doing okay and cleaning up the kitchen and getting ready to bake DH his favorite cookies as a way to make amends for all he’s had to do all week.  W and P are playing next door, K is eating a snack, and K2 has just gotten up from his nap.  He’s gone to go upstairs to play when I hear a tumble.  I go racing from the kitchen to catch him just before he hits the last step & hardwood floor (and I’m certain he would’ve broken his arm the way it was sticking out). 
Things, unfortunately, did not end so well for me.  I don’t remember precisely what happened aside from slipping the opposite direction and the sound of a hard smack.  I don’t remember actually catching K2, only that I know I did and must’ve set him down immediately.  Our bottom step comes out in a sort of trapezoid shape.  I recall smacking my face/jaw/neck area on that corner.  I know I smacked my head on the floor as well (and now I realize I must’ve smacked my right side on the step as well).  Next thing I know I’m face down and spitting out pieces of tooth and blood.  I know K2 must be fine because he’s walking around and not crying.  I try to get up but see stars and am just so dizzy.  Thank goodness I have my phone in my pocket and am able to call DH to tell him, between spits of blood, to hurry home & that I fell.  When the dizziness subsided enough, I got to the bathroom and called my neighbor to come get K and K2.  She got me on the couch with ice and put W in charge of making sure I didn’t fall asleep.  My neighbor kept the kids and fed them dinner until she had to go to a soccer game.  My friend brought me a smoothie because I hadn’t had any dinner yet and couldn’t open my mouth.  It wasn’t until the kids had gone to bed that I decided to go to the ER to be safe.  My friend took me until the neighbors got home and then one of them came and slept on our couch so DH could come hang out with me.
I learned that somewhere in the recent years I developed an anxiety for CT scans and MRIs.  They used to not phase me, I’ve had so many.  But I guess it’s just been since my mom’s death I’m paranoid that one is going to show something.  I was none too thrilled about needing a CT.  But all was well.  I was sent home with Ibuprofen 800 (I turned down the Lortab- that stuff’s just nasty) and a diagnosis of a neck sprain and concussion and the knowledge that I’d have to see a dentist on Monday for my mouth stuff.  They warn me that I’m going to feel worse in the coming days and feel like I’ve been in a car accident.
Saturday: I take my meds and ice my face/neck as told.  I’m so tired of being in bed by this point though that I decide I need to get out- concussion or not.  So I go to Red Apple Days with the family.  I take it easy though because it’s quickly apparent that I really do have a concussion as moving makes me nauseous.  Getting kinda tired of the nausea here.  I go to the funnest baby shower I’ve ever been to, and it’s nice to be out, but I can tell it’s quickly wearing on me.  My tongue is raw from my broken tooth (bottom front) scraping the bottom of it.  My brilliant friend Janet talks to her husband, who is an orthodontist, and he says he may be able to give me some relief and will see me in his office later.  I’m happy that between the two events I’ve found at least some food I can eat- chili and some chicken salad that had very finely shredded chicken in it.  See, I can’t use my front teeth at all, nor half my jaw because it won’t open or close all the way.
I was exhausted and slept like a baby for the next 3 or 4 hours until our babysitter got there for our date and visit to the orthodontist's office.  Our plan was to get my tooth fixed, eat soup at Marie Callenders, then go to the drive-ins so I could lay in the Luv-Sac to watch a movie.  The orthodontist was fantastic.  He rounded off my tooth so that it’ll quit scraping my tongue in the meantime.  He said I should probably wait a couple weeks before trying to get it fixed since the one next to it is hypersensitive right now (it hurts me all the time).  My jaw is definitely still swollen and tramautized- and probably will be for a week, maybe two.  It was quite apparent to him that I also chewed up my tongue and cheek as well.  The tooth that broke seems to have nerve damage- in fact, the nerve may be dead all together…which means a possible root canal in my future.  I laughed at him and told him he was talking to a girl who just barely had her first cavity.  He told me I needed to rest my jaw as much as possible, stick to a soft diet, and gave me a mouthguard to wear at night to keep me from clenching my teeth and further inflaming things.  I tried wearing it last night but it hurt having it touch all my teeth that were sensitive so I’m not sure what I’m going to do about that one.
I’m pretty tired by the end of dinner but want to go to the movie anyway.  Fame was a bit of a let-down and I fell asleep just before the end of it.  But it was a beautiful night and I was mighty comfortable in that Luv-Sac shoved in the back of DH’s truck.
Today:  It’s pretty obvious I overdid things yesterday.  I’m so tired.  But I’m also so tired of being tired and of being in bed.  And yet, when I’m up I am reminded of just how much I hate concussions and how much they can mess you up.  After all, I’ve had 3 or 4 in my lifetime.  It’s quite obvious I have a sinus infection now too.  I could feel it coming on over the last few days.  It is in full swing today, complete with 100 degree fever.  At least tommorow is Monday and it means getting antibiotics from the doctor. 
I can move my jaw a little bit more but other parts of me are more sore and stiff.  Turning my head makes me want to throw up so driving is out.  My shoulder is sore so I haven’t even tried lifting K2 (not that DH has even let me hold him). 
Emotionally, I think I’m still sort of a mess.  A part of me says “Well, this is life.  What happened happened.  It’s fine.  I’ll be fine.  It could be worse.”  And it certainly could and thank goodness it’s not!  Part of me is done with being sad and is ready to move on.  Part of me though just feels so physically miserable that it’s making me still emotionally miserable.  That part wants my mommy.  I want her to hold me and tell me nice things and make me laugh and do whatever she’d do so perfectly to make everything all better.  But, see, I can’t dwell on that too much or I’ll start being too sad and then I’ll cry…and have you ever tried crying when you have a concussion and a sinus infection?  It’s just a recipe for a head explosion. 
 So that was our week of rain.  I think I’m going to take a nap now.  And then maybe I’ll find a movie to watch that has rainbows in it or something.  

Thursday, October 15, 2009

warning: possible tmi.

So here's what's been going on the past few days. 

I've had an IUD for almost a year now because DH and I decided we were done having kids but not ready to do anything permanent. 
About 2 1/2-3 weeks ago I started my normal cycle. It's been really light the last few months like you'd expect after having an IUD as long as I have. This time, not so much. It started off normal. Then it suddenly got like a regular period. Then way heavy. Then gone. But only for a day. Then it comes back like crazy. Much like you'd expect when the IUD is first put in- only with lots of clotting- like you'd expect when it's taken out. The other weird thing is that I've had a lot of nausea and cramping (like bad PMS) like I haven't had in a long time. 

So Sunday I start getting this pinching pain but it's only on ocassion. Same with Monday. A little more frequent. By Tuesday morning I can't walk and all I can think is that it feels like my IUD has come out partially and is poking me. So I call my OB and he is thankfully able to get me in right away. Seriously, this is like a miracle because he is the Chief of Staff at one of the hospitals here and is a very busy man. 

He thinks I'm crazy when I tell him what I suspect because that is extremely rare and really only happens in the first couple months after insertion. Whaddya know... I was dead on. His exact words "It looks like your body is definitely trying to expel the IUD for some reason. It's half in and half out. I'm so glad you got in here or it might've come out and I'd be seeing you in another few months with an unexpected pregnancy." I agreed and gave him a glare and expressed my extreme displeasure at the situation and asked why on earth it would just suddenly try coming out. He said that sometimes a growth will develop, like fibroids or polyps, and as it enlarges it will push it out. So he says we need to give it a month to heal then do an ultrasound to check. 
That night my sister-in-law gives birth to a baby girl and names her Emma, what I have always wanted to name a girl...The name I had haunting me when I realized it was time to get pregnant again...the name I planned to name Kyle when I was certain he was a girl. This isn't important because we're done but it just adds to things y'know. 

This morning I'm a little weirded out because I'm bleeding just so much and I'm thinking 'this is as bad or worse than after a baby.' But I have had an IUD for a while and it does build up and everything I look up indicates it's normal for after an IUD is removed. 

So now I get a phone call from my OB's office. They want me in for an ultrasound right away. And STAT bloodwork. Why? I just had an IUD out. I'm supposed to do that in a month. The nurse's answer: "It looks like the doctor suspects a pregnancy. We need you in right away." 

The other kicker? Lets just say it's been a dry spell.

Friday, July 17, 2009

bucket list.


(to be updated as needed)
  • Visit England
  • Ice skate at Rockefeller Center
  • Go on a zipline somewhere that scares the crap outta me
  • Visit Mt. Rainier
  • Visit Whistler, Canada
  • Visit Africa
  • Spend an entire day lounging in a pool
  • Lose 50 lbs
  • Lose 50 lbs AGAIN and don't get pregnant after this time so it stays off
  • Participate in a triathalon
  • Have a room to designate as my own personal library
  • Have a backyard full of flowers
  • Go to Ireland with DH
  • Take my family to upstate New York
  • Drive across the country as an adult
  • Go back to Nags Head, NC
  • See Les Mis
  • See Phantom
  • Have monthly spa treatments
  • Watch the Sydney New Year's fireworks from Sydney
  • Visit Australia
  • Visit Europe
  • Spend a day at the Louvre
  • Visit the Met Museum of Art
  • Visit Frank Lloyd Wright's house in PA (the waterfall one)
  • Eat sinfully decadent chocolate
  • Hike Havasupai
  • Hike the Subway hike with my dad
  • Go to cooking school, or at least take cooking classes
  • Go to cosmetology school for pretty much every field but nails
  • Raise healthy, responsible, and independent children with strong testimonies
  • Go to the Saint George Temple with DH (updated: have finally visited, but DH wasn't with me)
  • Visit Zion
  • Visit Zion for more than an hour
  • Visit a tropical island
  • Visit Southeast Asia
  • Have a star named after me
  • Have a fully stocked and loaded gourmet kitchen that I feel free to do whatever I want in
  • Get my teeth whitened
  • Get Lasix
  • Go to Egypt and see the pyramids with my own two eyes
  • Be a National Geographic photographer
  • Hike in a rainforest
  • Write a book
  • Sew an entire outfiit
  • Find my mom's almond french toast recipe
  • Practice yoga religiously
  • Make digital copies of all our photographs and home videos
  • Watch the 4th of July fireworks show at Hills Park from INSIDE the amphitheater
  • Have a season pass to Disneyland
  • Own a beach house
  • Visit all of the National Parks
  • Visit Oregon
  • Ride a trolley car in San Fransisco
  • See the giant Redwoods
  • Have a house that stays clean
  • See Josh Groban in concert
  • See No Doubt in concert
  • Have my own art room
  • Go to Disneyworld
  • Stay in a treehouse or a yurt
  • Stay at one of those weeklong spa retreats like Red Mountain Spa
  • Take DH to Glenwood, CO- to the hot springs
  • Take DH to NYC and to Dixie and Grandma Leake's
  • See an original work of art by a Master artist
  • Make a piece of furniture
  • Go hanggliding or parasailing even if it frightens me
  • Be on The Amazing Race with DH
  • See a rainbow over a waterfall- particulalry Victoria Falls
  • See a Cirque du Soleil show
  • Meet a Blue Man
  • Go to a taping of Ellen
  • Win a big prize
  • Go from my house to Mt. Charleston through the desert just to see how close it actually is
  • Go to Hawaii
  • Spend a week in Hawaii and hike to at least one hidden waterfall there
  • Play Eponine in a production of Les Mis
  • Run in Ragnar with DH
  • Compete in IronGirl
  • Get a black belt

Thursday, May 21, 2009

sahm.


I am so thankful that I get to be a stay-at-home mom. Otherwise I would miss opportunities like today's bake sale. I have just really enjoyed my time as a mom lately. I feel like I am starting to finally get a groove with our daily lives and with getting the house in shape, dinner on the table, etc. I am spending more time playing with the kids and more time in my sanity room (doing art or sewing) and more time reading books I want to read. The house may not still be really clean all the time but I do think that it has been more consistently better. I am thankful for this.

Really I am so thankful that I get to be a stay-at-home mom and see my children develop. I have spent so much time just enjoying each of their different personalities. I love watching them interact. I love watching them learn new things and figure things out for themselves. I love picking up W from school and having him tell me all about everything he has learned. This week it is India- which is so fun and hilarious to hear him tell me about Ghandi and elephants for horses and more. I love watching K2 adore his older siblings and try to copy their every move. I love to watch K and K2 wrestle. I love to listen to P and her make-believe play. I love to sit and read with K and cuddle. I love to just hang out and talk with my kids. W wanted to have a bake sale today so we did. We forgot about the house needing to be cleaned or the laundry needing to be finished. I already had dinner cooking. So we whipped up a few cookies and spent the rest of the afternoon/evening having a bake sale and hanging out outside. The opportunities I would miss if I didn't get to stay home with my kids!

Sometimes it is hard to be a stay-at-home mom (or any kind of mom for that matter!). Staying home requires making sacrifices (not to mention making it a priority). It means not getting to live the same kind of lives as some of my friends and sometimes being envious of that. It means maybe not getting the recognition or appreciation for all you do. It means perhaps going all day not talking to an adult or being ready to pull your hair out by day's end. But it is so worth it and I am so grateful that I get to and for all the additional blessings it brings. I could not have imagined the added bonuses and additional joy it would bring in all those little moments and little things that I get to be a part of by staying home and being there with the kids.

Wednesday, May 13, 2009

date night for your health.

One of the things I am asked most is "how do you do it?"  This is of course referring to the having 4 kids in 5 years and being still standing. But I always have the same basic responses. First of all, I just do. Secondly, my house is not clean. And lastly and most importantly, I have regular date nights with my husband and time to myself. Seriously, it is my sanity-saver and I cannot see how anyone survives without it.

When my husband and I were getting married we were interviewed by our then Stake President, Ed J. Pinegar.  What a wise and wonderful man! He gave us very sound counsel for our marriage and told us to always have weekly dates and to go away overnight without any children once every 3 months.  He told us that so long as we did that then we would be fine.

DH and I both grew up with parents who went on Friday night dates every week.  It was the standard.  It was expected.  So we never really saw us doing anything any differently. What I think we didn't account for was how hard it can be to find a sitter, especially when you have a little one, or how much Satan tempts you to just let it slide.  I understand anxiety about leaving a little baby with a sitter.  I understand children who are attached to you or have special needs.  However, I don't see these as excuses.  If anything, I see them as reasons you should be more inclined to follow this advice because you need the break!  I also understand not having money for dates (or so you think).  I even understand difficult schedules...but nobody said you can only go out at night or on a Friday (for a while we did every Wednesday because that was DH's day off from his second job).

What I have learned in the 7 years we have been married is that what you make a priority is what you make happen. When we have set that Friday date night as a priority then it happens. Yes, there have been the occasional weekend where it just didn't happen, despite all our best efforts.  Or there are the times when someone is sick and unable to be left. But you make it happen even if you have to be very creative about it. 

Trouble finding a sitter?  Think outside the box!  Look to friends who don't have children but would like to spend time with them. Or friends who do have children and wouldn't mind getting away from them! Especially if you are willing to go out later, after kids are in bed, then that may be an option. I know I would be one to jump at the opportunity to sit in a quiet house that I don't have to think about cleaning and just read while a friend got to get out of the house and have some alone time with her husband.  Swap sitting with a friend of neighbor.  We have been blessed to have a neighbor who suggested this.  It is easiest when you have someone with a similar number of kids or at least ones the same age.  Set a time frame (we try to stick to around 6-10pm) and a day (we do Fridays and they do Saturdays or we'll swap weeks if it doesn't work). The kids have a great time playing together and you don't have to pay a sitter. We usually play and hang out until 8 or 8:30. At that time they put on their jammies and lie down on the floor for a movie- where they usually fall asleep and can just be carried back home to their beds when their parents get home. However, we have even had the kids at our house but then I have taken them to theirs to put them to bed and sat in their quite house until their parents returned.  Another option is family members. This is usually a last resort for me because I know how busy they are and they don't usually let me pay them.  However, DH has several younger cousins and we are blessed that some of them are willing to be our backup babysitters.  Which is the last thing- find a regular sitter.  When you go on a regular date then it is easier to plan and prepare for it.  When you get a sitter that you like then it is easier to just have that person plan for watching your kids each and every Friday night unless you tell them otherwise. If you don't know who to ask then if you are LDS  just ask your youth leaders to put together a list of willing babysitters in your ward. The youth can volunteer and even specify if they are unwilling to watch in certain circumstances (i.e. not comfortable with newborns).  I have even had an instance where we had a youth in our ward who babysat regularly but whose mother would regularly watch our newborn.  For her it was a chance to sit and enjoy some peace.  K was the baby and needed special care and attention. She could get it and it made her happier to give him it. So we would drop of K at her house when picking up her kid to babysit W and P. When people tell me that they never go out because they can never find a sitter then I just don't always believe it.  You need to be creative.  You may even need to go out of your comfort zone by asking someone you wouldn't normally. I have recently asked a friend's younger sister who is single as well as a couple of friends whose husbands work nights (one of which has kids and one who just has a baby). Trying out a new sitter is hard and unnerving, especially with little ones who may need more specific care. But it can be quite rewarding...especially if you would not have gotten to go out otherwise.

The other thing I hear is that you don't have the money to go on a date.  There's two parts to this- paying for the date and paying for the sitter.  First of all, if you're concerned about paying a sitter then you need an adult or family member.  If you can't swap sitting then find some other service you can swap.  Or just don't go out as long. Going on an hour long date to grab some ice cream is still going on a date.  There are so many ways to keep it cheap.  Go to the gym together.  Go on a walk or hike.  Have a picnic at the park. Check out the bookstore or library. Visit friends. Have game or movie nights with them. Just because you're not in high school or college anymore doesn't mean you can't hang out at your friend's house with your date. Especially in the summertime in Vegas there are a lot of free films and outdoor concerts to take advantage of around town. If you are LDS and concerned about cost, then go to the temple every single week. You will be astounded at the blessings you will receive and the closeness you will feel with your spouse.

Some women complain to me that they never go on a date or have never left their children (who are sometimes older than mine). I just can't fathom this! I love my children. I love them dearly. But I love them more because I get breaks from them. My marriage comes first and because I feel fulfilled in my marriage and as an individual person, I am able to be a better mother. These women say "You're so lucky that you go on dates every week."  Luck has nothing to do with it.  It is simply a matter of saying it is going to happen, making it a priority, and working hard to make it happen.  The payoff is always worth it. 

I like this quote from Elder Joe Christensen of the Presidency of the Seventy:
"Keep your courtship alive. Make time to do things together- just the two of you. As important as it is to be with the children as a family, you need regular weekly time alone together. Scheduling it will let your children know that you feel that your marriage is so important that you need to nurture it. That takes commitment  planning, and scheduling. It doesn't need to be costly. The time together is the most important element." (Conference Report, April 1995)

If there are men out there reading this who don't really think a date is a big deal to your wife...I promise you, it is. I have told my husband that come Friday night I am going out. I would love for him to join me. By arranging a sitter and planning a date, he shows me that he wants to be with me. I know he wants to be with me but I like the show of effort to make it happen. I have been home with the children all week. It is my place of employment as a stay-at-home mom. I don't really get to be 'done' with work at the end of the week. However, I get to be done with it for an hour or two when I go out on a date with my husband. I get to be a teenager again and date and hold hands and talk about things other than children and their latest antics etc. I get to be a grown-up and have intelligent conversation. I get to get dressed up for something. It is good for my self-esteem and it is good for my husband to see me dressed up too. It is good for us to go places together, as a couple, and show the world that that is what we are.

I will tell you that the times that have been rockier in our marriage have been the times where we have discovered that we have slacked in our date nights. You might not go on dates and might have a good marriage. But what you might not realize is just how much better it will be when you do. And if you are struggling or things just have been a little 'off', then make a date a priority this week and see what it can do for you!

Wednesday, May 6, 2009

an essay on mommyhood.

One of my best friends recently gave birth to her first baby. I fear that the new mommyhood and newborn stage are a little bit of a surprise to her. See, you hear all these well wishes and congratulations for this great new thing in your life. Your life will never be the same. You know that. Babies are so great. So you hear. You might hear horror stories and tales about labor and delivery. Women love to share these things, especially with those about to give birth. It's like comparing battle wounds or something. What you never hear about is the battle wounds of being a new mom, or of being a new mom again when you have your second or third or whatever newborn. Why is that? I think because we don't talk about it beforehand. Then when you're home with that newborn and it's not that idyllic life, you begin to wonder what happened.

You go into having your baby with the idea that finally you'll be able to get some sleep. At least you won't be waking up every couple of hours trying to get comfortable or going to the bathroom. You think that you'll finally get something done around the house because you can move again, or maybe because you think you'll get energy back again. After all, don't newborns sleep all the time? You might even have visions of sitting and rocking your baby peacefully. You probably plan to breastfeed because it is such a great bonding time for you and the baby and because it's really the best option.

Well, here's how I think it really goes down. Yes, newborns sleep. Generally a lot. Sometimes they don't though. Sometimes newborns only sleep when you're holding them. Oh, and just because your first baby was a great sleeper, or a scheduled baby, or a happy baby- don't you dare go thinking you've got this thing down and that future babies will be the same. My last was my most difficult. He was the one who wouldn't sleep unless you were holding him. Don't underestimate the power of sleep, or of being sleep-deprived. You don't know it until you've been there. You will want sleep so badly that it might bring you to tears. Maybe you used to wish for 6 or 7 hours of uninterrupted sleep. Those days are gone. You will find yourself just dying for 3 to 5 hours. Even if your baby goes a stretch that long between feedings, at night if you're really lucky, you won't sleep that long. There's the time it takes to decide he's actually asleep before laying him down. You can't go to bed right away either because you know that inevitably if you do then the baby will know and will wake up. So you have to wait until he is for sure, really asleep.

Oh, and that feeding thing. I've got news for you. Breastfeeding isn't the greatest thing in the world for everyone. Some women just don't enjoy it. Some just don't quite get the hang of it. Some babies are fussy at the end of the day even though they've eaten regularly only to be calmed down by a bottle. Some have that perfectly idyllic time of it. You just never know and you shouldn't feel guilty if it is less than perfect. Now, I'm not advocating one way or the other. I've done it all. You know what, my kids are all pretty smart. I even think the youngest ones, the ones who were bottle fed from their early days for medical reasons, might be smarter. They also haven't been as sick. Okay, so I was secretly relieved that they had to be bottle-fed. Do I enjoy the $200 spent on the specialty formula they have each month? No. But do I love the freedom of not having to be the one to feed them every time? Yes. I never loved nursing and I'm told my mother didn't either. I was happier when I was feeding my baby a bottle. A happier mom bonds better. So if it isn't working for you, keep trying. It takes time. It's messy.  It's awkward.  It might even be embarrassing.  Some people can't do it in front of others.  That's fine.  But if you keep trying and it's not going any differently, then don't feel bad. You can always pump and then feed a bottle. It won't last as long but it might make you both happier. Then, I have my own issues with pumping.  It's nice, sometimes even essential.  But I sure don't like feeling like a dairy cow.

Which brings me to another thing. Sex after baby. By the time that 6-week appointment rolls around, you might be so anxious. So much so that maybe you disregarded it. Unless you've got good girlfriends or read the books, it might be a surprise to you. If you are nursing, you might never want him near your boobs again. Even if you fed the baby right before hand, it is bound to get in the way. Plus, I swear kids know when you are about to have some 'me' time. It's like how children always find you hiding in the bathroom. It's like they have sex-dar. Welcome to the next 18 years of their life. If you thought that trying to do anything in that last trimester was difficult, well, I'm sorry but it might not be better just yet.

Are you depressed yet? Don't worry, it might just be PPD, or baby blues. It's a real thing. Don't underestimate it. Don't feel bad if you get it. Your body is way out of whack. They also don't tell you that your thyroid can get screwed up after having a baby. Because sleep-deprivation due to baby isn't enough. Add the effects of an underactive thyroid and you're really screwed. My poor husband. You do whatever you need to to cope. When my last one really couldn't make it without being held, I found myself losing it. I had 3 little ones I still needed to care for. Things to do. The swing only lasted so long. The bouncy seat, same. I couldn't really do the whole sling thing because I'm so short and my arms are so short that I'd be banging him into counter after counter. So, you know what I did to cope? I bought a Wii. It was an expensive, maybe not necessary purchase. But it sure helped to be able to have something 'fun' to do while sitting and holding the baby all day long. It was nice to have a 'change of scenery.' And I could play it with my kids too. If I beat a level on a game, well, at least I got something done that day. My time sitting and holding my last two was only aggravated by the fact that they had really bad reflux and needed to be kept upright for an hour after eating. When they are eating every 2-3 hours, there goes most of your day. Even though my last baby was my hardest, and most tiring, I never needed medication. I thought about it. I have had it in the past. But I found a way to cope, I talked about it, and I felt it coming on because I had been there so I was able to work on it before then. We were all fine. You know what else? He's my happiest kid now. You know when it changed? 3 months. When we finally found the right medication that helped his reflux and the right dosage and feeding combination. He was a different kid after that.

So all this can be pretty depressing. As if postpartum hormones weren't enough. Now you have to add to it extreme sleep-deprivation. Don't forget not feeling fulfilled. Don't plan on getting things done for the first 3-6 months or you are setting yourself up for disappointment. Even if they sleep during the day without you holding them like they are supposed to, then you'll be so exhausted you will be a zombie- preferably a sleeping one. So now you're probably down on yourself because you're not getting any sleep, not getting anything done, not having that idyllic newborn life, not exactly having fun with the hubby, and you might even miss being pregnant. Take heart. It's amazing how quickly we can forget things. My husband even says that being the mom to a newborn is one of the hardest times because it is so much exhausting work with little to no reward. Though that time may seem like it is dragging on. You may feel like you can stand to watch another tv show or sit in front of the computer again. That time will pass all too quickly and you will find yourself longing for those days of just sitting and holding a newborn again. Sleep on the couch with him snuggled on you. Take a shower with him in the bassinet or swing next to the shower. At least he's not asking you everything about you or complaining of who hit who. Those smiles will come. The sleep will come, eventually. Let your husband take over wherever possible. Don't forget, your body is still in recovery and you need your rest too. Get out of the house. Even if it takes all day, get ready for the day. You'll feel better. You may find yourself wondering why you did this. It's okay. The rewards come and are greater than you can imagine. To see that first smile. To hear that laugh. To hear them call you ma-ma. To watch as they figure something out or learn something new. To send them off to school and hear them tell you of all the new, exciting, and wonderful things they learned that day. It's all worth it. It's worth every sleepless moment. It's worth every ache and pain. It's worth every bit of it all. You don't know it until you've experienced it. Please remind me this when my 2-year old paints the tub in nail polish again. I'm still trying to get it off.

Oh, and here's another thing. We moms have been there. We are happy to help. We know how it is to just wish to get a shower. That's all you want in a day. So if you need to reach out so that you don't go crazy or don't feel crazy or don't feel alone- please do! Don't feel silly. The best advice I ever got on being a mom was to take care of myself and relax. My mother-in-law was so right when she told me that babies can sense your moods. Not just babies. It affects them. More than you might think. I had more than one doctor say something to the effect of that the best thing you can do for your baby (or child) is to take care of yourself. So if that means leaving the baby with someone and a bottle so that you can go out (by yourself or on a date), then do! Don't feel guilty. It's hard to give when you feel empty and drained. Don't feel guilty for sleeping at any opportunity. For those first few months, you probably should. And talk to your spouse. They probably have no clue what it is like for you. They might not ever. But they won't be any better and won't know any better unless you clue them in. Let them, or make them (whichever applies), help so that they can get a sense. Parenting is supposed to be a two-person job. It needs to start off that way. That's why it takes two people to make one. It takes two to raise them. I so do not envy those single parents. If you are one (or feel like one), then ask for help...church members, friends, neighbors, family members- whoever!