"The greatest good you can do for another is not just to share your riches, but to reveal to him his own." - Benjamin Disraeli
Sunday, October 28, 2012
you're rich
Monday, October 22, 2012
p90
Those of you who've done P90X.... Do any of you have any opinions regarding resistance bands and/or the pull-up bar? I'm feeling very intimidated but reminding myself that I'm in much better shape than I appear and that I was intimidated by the triathlon I did before I did it... and now they seem no big thing to me. With the weather changing, schedules, and Y membership on hold for now, I need to do more indoors on a regular basis to ensure SOMETHING is done.
Thursday, October 4, 2012
Monday, October 1, 2012
notable quote
I have an app that I really like. It is called Notable Quotes. Here is one I happened upon today:
"The journey in between what you once were and who you are now becoming is where the dance of life really takes place." - Barbara De Angelis
Sunday, September 30, 2012
moving forward
I'm reminded how very grateful I am for the journey I have made over the last couple of years. There was a time I thought I would never be whole or well again. There was a time that I couldn't stand without being sick and had to be helped to the bathroom. Then I got better but couldn't go anywhere or do anything in the dark. Then I got better but couldn't do too much or get overly tired or bend up and down much. And so it continued baby step at a time, 2 steps forward and one step back. Now I find myself walking around in a moving RV in the dark, bending up and down to help kids- and I feel fine. I never take the ability to be upright, to walk, or to feel balance for granted anymore. And I'm so grateful for all the 'life lessons' and spiritual insight I gained in that journey that sustained me in the one that followed. I feel happy and blessed to be where I am right now.
Thursday, August 9, 2012
just some thoughts.
I've been cleaning the house like crazy lately. It's like I can't stop. No real reason, but I feel like I shouldn't fight it. It's not a bad thing certainly, though I do feel a little like I'm getting sick and I have had a hard time getting up early to exercise. However, all the floors in the house are vacuumed all at once and that's quite a feat with 4 kids. It feels nice. There are still a few straggling boxes and small piles of things (mostly papers) to put away from the move. Once those are taken care of things will really feel nice I'm sure.
I lost a couple of pounds yesterday and that was nice. Exercising I know really does help. I wonder why it's something that I so easily feel lazy about when I do enjoy it and it does leave me feeling really good.
I lost a couple of pounds yesterday and that was nice. Exercising I know really does help. I wonder why it's something that I so easily feel lazy about when I do enjoy it and it does leave me feeling really good.
Monday, August 6, 2012
good morning.
I'm up early getting ready to go for a bike ride as the sun rises- my favorite time to. I'm looking forward to a new week after having had a rough weekend with our car breaking down.
Friday, August 3, 2012
so tired.
I am having the hardest time waking up this morning. I'm not sure why. I went to bed at a decent time. I did have some bizarre dreams so I wonder if that's it.
I went for a bike ride with a friend from the ward yesterday. It was great. I ended up going just over 8 miles. Why is it that I forget so easily just how much I love bike rides and how great exercise makes me feel? It was fantastic and I felt so good afterward. I wanted to go again this morning but then I thought it best to rest for a day to be sure how my hip reacts. So far so good though.
I went for a bike ride with a friend from the ward yesterday. It was great. I ended up going just over 8 miles. Why is it that I forget so easily just how much I love bike rides and how great exercise makes me feel? It was fantastic and I felt so good afterward. I wanted to go again this morning but then I thought it best to rest for a day to be sure how my hip reacts. So far so good though.
Tuesday, July 31, 2012
thank you.
I feel so incredibly blessed and grateful that the Lord has helped me wake up again at an early hour of my own accord. I know that it is His way of letting me know that He loves me and supports me and of blessing me for making good choices. What a great feeling to wake up and start the day with and what a wonderful way that it affects the rest of my day. Thank you.
Yesterday went really well and I felt really great as a result. The kids loved the new schedule I made. The spirit was here in our home again. I felt really great (and full) as I ate well and took my vitamins. I got much accomplished yet didn't really feel I worked a ton, but rather that I had a good balance to the day.
I did do some situps and push ups yesterday until my hip started hurting. I tried calling the physical therapist because I actually remembered...but then, of course, I couldn't find my referral paper from the doctor. I will look again today. It felt like I had completely re-injured it somehow at the end of the day. That won't do.
Yesterday went really well and I felt really great as a result. The kids loved the new schedule I made. The spirit was here in our home again. I felt really great (and full) as I ate well and took my vitamins. I got much accomplished yet didn't really feel I worked a ton, but rather that I had a good balance to the day.
I did do some situps and push ups yesterday until my hip started hurting. I tried calling the physical therapist because I actually remembered...but then, of course, I couldn't find my referral paper from the doctor. I will look again today. It felt like I had completely re-injured it somehow at the end of the day. That won't do.
Monday, July 30, 2012
struggles.
I haven't journaled in so long and I can tell the difference. I never realized before how much it can help you keep your head about you. I recommitted last night to my life and to bringing order and balance back to it. I am looking forward to that and I am grateful that my Heavenly Father clearly supports me in that as I woke up entirely without an alarm, feeling rested, early enough for self care time as I so desired. I know that He knows the desires of my heart and that He wishes me to be successful and have all the blessings I so desire.
It has been a rough few months. I tried, though I think now only half-heartedly, not to let it get to me and to turn it over to Christ. It began when I publicly shared feelings I was having about missing people and missing being able to hang out with women without worrying if the conversation was going to turn vulgar and I would need to work up the courage to leave. I meant every word of it as I felt so sad to feel so apart from everyone. I also was struggling with adjusting to our move (after losing our home in foreclosure while we had a short sale offer on it), and with K2 having had a staph infection that kept us confined for 2 weeks. In any case, that led to my best friend from high school blasting me in an email to all of our book club as well as in a private email where she said our "relationship was over" and proceeded to detail every criticism of every aspect of my life she said she'd been harboring for the past couple of years. I felt shocked and stunned (and, yet, a little part of me not) and so hurt. I felt troubled and hurt that standing for my values, ones I'd expect other members of my faith to hold or at least good friends of mine to understand, would cause so many to be offended to such an extent. I think frequently of the scripture "the wicked taketh the truth to be hard" and yet I find myself not wanting to think that of them for some reason because it feels like I'm passing judgment on them negatively, as they have so hurtfully done to me.
So I have struggled with this and allowed it to consume much more of my mind and heart than has been good for it. Instead I should regularly be focusing on the fact that I know my Heavenly Father supported my standing for truth and righteousness....that inside of me I knew I was risking losing or upsetting friends when I stood up to them, yet I could no longer walk that line. I felt so strongly the need to choose the Lord's side (I need to remember that's always the winning side).... I need to remind myself often of the feeling of approval I got when I went to the temple all broken-hearted about it all- the acknowledgement of approval by my Savior and Heavenly Father and the testifying voice that told me I had kept my covenants and been willing to sacrifice all, even friendships, in the name of the gospel. I must remind myself often that theirs is the only opinion of me that truly matters and I simply should not concern myself with any others' except to correct any wrongdoings on my part (which has occupied a lot of my mind as well- trying to find responsibility for it in myself in a way that would give me back a sense of control on the matter). However, that is unhealthy too to the amount and degree that I have done that rather than just focusing on the feeling of the spirit I got and accepting that things have changed and for the better.
I love my family and I feel so blessed to have them. DH has done his best to be understanding and supporting without passing judgment (which is hard for him where this particular 'friend' is concerned). The kids are so sweet and have such great personalities and spirits. They really do light up my life. They wanted to play with this friend's daughter as soon as school got out for summer and that was hard. But I was honest with them about why that would no longer be happening and I think it will be a good learning experience for them.
I am looking forward to a new week and a renewed commitment to life. I am going to be a human being rather than just a human doing. I am going to live as God intended me and I am so grateful to know He loves me.
It has been a rough few months. I tried, though I think now only half-heartedly, not to let it get to me and to turn it over to Christ. It began when I publicly shared feelings I was having about missing people and missing being able to hang out with women without worrying if the conversation was going to turn vulgar and I would need to work up the courage to leave. I meant every word of it as I felt so sad to feel so apart from everyone. I also was struggling with adjusting to our move (after losing our home in foreclosure while we had a short sale offer on it), and with K2 having had a staph infection that kept us confined for 2 weeks. In any case, that led to my best friend from high school blasting me in an email to all of our book club as well as in a private email where she said our "relationship was over" and proceeded to detail every criticism of every aspect of my life she said she'd been harboring for the past couple of years. I felt shocked and stunned (and, yet, a little part of me not) and so hurt. I felt troubled and hurt that standing for my values, ones I'd expect other members of my faith to hold or at least good friends of mine to understand, would cause so many to be offended to such an extent. I think frequently of the scripture "the wicked taketh the truth to be hard" and yet I find myself not wanting to think that of them for some reason because it feels like I'm passing judgment on them negatively, as they have so hurtfully done to me.
So I have struggled with this and allowed it to consume much more of my mind and heart than has been good for it. Instead I should regularly be focusing on the fact that I know my Heavenly Father supported my standing for truth and righteousness....that inside of me I knew I was risking losing or upsetting friends when I stood up to them, yet I could no longer walk that line. I felt so strongly the need to choose the Lord's side (I need to remember that's always the winning side).... I need to remind myself often of the feeling of approval I got when I went to the temple all broken-hearted about it all- the acknowledgement of approval by my Savior and Heavenly Father and the testifying voice that told me I had kept my covenants and been willing to sacrifice all, even friendships, in the name of the gospel. I must remind myself often that theirs is the only opinion of me that truly matters and I simply should not concern myself with any others' except to correct any wrongdoings on my part (which has occupied a lot of my mind as well- trying to find responsibility for it in myself in a way that would give me back a sense of control on the matter). However, that is unhealthy too to the amount and degree that I have done that rather than just focusing on the feeling of the spirit I got and accepting that things have changed and for the better.
I love my family and I feel so blessed to have them. DH has done his best to be understanding and supporting without passing judgment (which is hard for him where this particular 'friend' is concerned). The kids are so sweet and have such great personalities and spirits. They really do light up my life. They wanted to play with this friend's daughter as soon as school got out for summer and that was hard. But I was honest with them about why that would no longer be happening and I think it will be a good learning experience for them.
I am looking forward to a new week and a renewed commitment to life. I am going to be a human being rather than just a human doing. I am going to live as God intended me and I am so grateful to know He loves me.
Labels:
confession,
faith,
journaling,
PASG,
self care,
self-discovery,
testimony,
toxic,
trials
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