Here goes:
Jan (overall) totals:
Down 14lbs
Chest: -4.5 inches
Waist: -2.5 inches
Waist: -2.5 inches
Hips: -2.25 inches
Arms: -1.25 inches per arm
Thighs: -2 inches per thigh
Thighs: -2 inches per thigh
That’s 15 3/4 inches overall!
I am happy with that. I've been losing it with the Ideal Protein Diet. I set a mini goal to lose 20 by Valentine’s Day and I think I’m on my way there!
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